Here is a break down of the Atkins diet, via three good points to the Atkins diet and three bad points of the Atkins diet.
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The Atkins diet three good points.
1. The Atkins diet burns fat. When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy. The Atkins diet is designed to do this so your body becomes a fat burning machine.
The Good and the Bad of the Atkins Diet
Conventional diets use the idea of eat fewer fat than you use in a day which causes your body to burn fat reserves. The Atkins diet arrival burns fat quicker because you take in less carbs and your body is forced into burning ketones.
The Good and the Bad of the Atkins Diet
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